- Experiencing explosive emotions such as anger, hate, blame, terror, resentment, rage, and jealousy is typical in grief.
- Deep down pain, helplessness, frustration, fear, and hurt are usually felt.
- You will either deal with your anger inward or outward.
- There's no specific time frame for those that grieve to no longer mourn.
Note: Let our brothers and sisters (grievers) know that grief is completely natural and that they are not alone because they matter; And we care.
Note: Regardless of the difficulties you have or may face in your life, you can and will overcome them.